Physiology of Yoga Postures (Daijingu Temple of Hawaii )
Physiology of Yoga Postures
Ever wonder how yoga works? Come learn about Points and Poses. This two hour class intro class combines Meridian & acu-pressure points used in Oriental Medicine and massage with common yoga postures and western physiology to more deeply understand the health benefits of different yoga poses. We will experience how movement, breath and specific herbs work to create the effects of optimum health. A great way to deepen your practice. Beginners welcome.
Cost: $25 per person
Pre-registration required: 721-8342
7 Treasures of Health
Location: Daijingu Temple of Hawaii - 61 Puiwa Rd, Nu'uanu Valley, Honolulu.
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